Tag: self-love
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6 powerful ways to validate yourself
Validating yourself is important for staying happy and healthy; in order to stay committed to our deepest aspirations, we need to believe in ourselves enough to stay true to ourselves, no matter what anyone may say. Yet, so many of us seem to struggle with seeking external validation from parents, peers, authority figures, and colleagues.…
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What is self-care? + 5 ideas for self-care
“‘ But in every breath …. you blow away …. your self claim the ecstasy of love … will soon arrive. ‘ – RUMI” by Nick Kenrick.. is licensed under CC BY 2.0.
Reflect and Nourish 