Tag: self-care
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What is self-care? + 5 ideas for self-care
“‘ But in every breath …. you blow away …. your self claim the ecstasy of love … will soon arrive. ‘ – RUMI” by Nick Kenrick.. is licensed under CC BY 2.0.
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How to deal with waning motivation in the fall and winter
As the air gets chillier and the days get shorter, it’s normal to not feel your best. I mean, who could blame you? Little sunlight, heavy homework assignments, and, potentially, a lack of social time are a mixed recipe for a languishing feeling of blah. While it is important to acknowledge this feeling, you shouldn’t…
Reflect and Nourish 