Tag: motivation
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How to set and achieve your personal goals
Looking to achieve a goal, but don’t know where to start? You’ve come to the right place. In this blog post, I will share five steps you can take to turn your dreams into concrete plans: It’s important to have a strong reason for wanting to achieve the goal you have in mind. According to…
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How to deal with waning motivation in the fall and winter
As the air gets chillier and the days get shorter, it’s normal to not feel your best. I mean, who could blame you? Little sunlight, heavy homework assignments, and, potentially, a lack of social time are a mixed recipe for a languishing feeling of blah. While it is important to acknowledge this feeling, you shouldn’t…
Reflect and Nourish 