Tag: healthy habits
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5 simple habits I use to organize my life
In a world full of distractions vying for our attention, it can be challenging to stay on top of everything we need to do. However, with a few simple organizational habits, juggling multiple priorities can become much more manageable. Here are five ways I organize and simplify my tasks: Every morning, I pull up my…
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7 morning habits for mental clarity and focus
“coffee steam 1” by waferboard is licensed under CC BY 2.0. Want to learn how to spend your morning in such a way that improves your productivity, focus, and mood throughout the day? In this blog post, I offer seven morning habits you can cultivate to help yourself do just that. Try the habits that you think would…
Reflect and Nourish 