Tag: gratitude
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How I promote positive energy in my life
I believe optimistic thinking is an important part of leading a fulfilling life. When we are focused on the good, we bring more good into our life. This doesn’t mean we’ll be happy all the time – what it means is that we have the resilience and hopefulness to move forward in life, no matter…
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5 simple things to be grateful for this Thanksgiving
Since today is Thanksgiving, I thought I’d share a few parts of life we can reflect on and express appreciation for. The saying “health is wealth” is 100% spot-on. Our abilities to move our bodies, nourish ourselves with good food, and develop a positive mindset are foundations that help us navigate life. Be grateful for…
Reflect and Nourish 